Studies show that gratitude can change the neural pathways in our brain. How can gratitude help us with anxious thoughts? Take a listen to this episode where Michelle talks about gratitude and how our brain works. You can listen here:
Studies show that gratitude can change the neural pathways in our brain. How can gratitude help us with anxious thoughts? Take a listen to this episode where Michelle talks about gratitude and how our brain works. You can listen here: